I had a fair sleep. 68% according to the AI. I feel good although the low back pain is still there killing me.
I went to swim in the early morning. It went well. I was switching the breathing side for every length. After my training, I tried to swim backstroke. It did not went well at all. When I am pushing water with my left side, I feel a lot of pain. I finished "Els desperfectes" d'Irene Pujadas. It was short. I enjoys some sentences. Some of the texts were not understood at all. Let's move on to the next one, "La Intrusa". The weather is bad. I like it a lot. I am going to clean up my road bike. It won't be 5mins like I saw yesterday in the internet, but I am not planning to tear the whole bike down. Let's see what I can do.