I had a good sleep. I scored 78%. It was a little bit short, but deep and continuous. I feel recovered.
Yesterday evening I read 20mins and watched again "The Commuter". I like this film a lot. It is raining. I am plannig to go to the pool later. I do not expect overbooking. My back is still aching. I decided to stop taking ibuprofen. Let's see if the pain goes by itself. Yesterday I started cleaning my road bike. It was a success. I also installed a rear light and a kickstand in another bike. Small things.