I slept very well. I scored a 70%. It was a little bit too short and not enough REM, but I feel fully recovered.
The weather improved a lot. The Sun shined and I was able to enjoy a nice swim during the lunch break. I am not planning more sports since my back is still aching. Yesterday I read a full chapter of the new book. I liked it. This is not a short stories one, but an odissey. I cleaned up my road bike and discovered that one of my rims is cracked. I have to purchase either a rear wheel or a new rim. Today I will try to tackle my cross bike. It is also dirty and some springs in both brakes need a service. I could not find spare parts, thus it is going to be legendary.