I had a short sleep. I scored a 78% fair one.
It is my last working day before the summer break. Everything is quiet. I have just to end a couple of urgent things.
We went to the west. We visited some relatives. It is also very hot here.
I read a little bit and played a lot of board games.
I ran around noon. Plenty of shadows. It went very well.
My right ankle still hurts. My low back is not fully recovered. I continue with the back exercices.