I slept well. No pains. My right only aches when I stretch and rotate it at the same time.
I am reading "Prophet Song". I like it a lot.
I went to the pool and later spent whole day in the office. Not too much people there. I moved a couple of things forward.
I ran, trained and stretched in the afternoon. Everything went very well.
I backed a couple of pizzas for the kids. Tim and myself watched 30mins of Kung Fu Panda 4.