I slept well. I am getting used to sleep without the smartwatch. I am not missing it at all. My legs are burning. I am soared.
I spent the day in the basement in an online training. I liked being among engineers again. I miss this mindset.I skipped lunch and train during the break. A short run in the forest and TWYOB. It was intensity chest TWYOB. I had no problem at all.
We went to a birthday party in the late afternoon. It was very nice. I enjoyed it a lot. We returned home very late, almost midnight.