I slept well. I am feeling ok. There is no trace of soarness on my legs. It looks like training legs yesterday evening fixed it. I was not on purpose, it was just what my TWYOB plan brought me.
I went yesterday to the office after swimming with the turtles. I arrived late and it was very crowded.
I had a productive day in the office. There were many people there and this makes it more appealing. I chatted a little bit with Jens. I liked it. He seems pretty happy in the new organization. Kathrin organized a small farewell party for her imminent maternity leave.
I stretched and ran in the late afternoon. I am feeling upset about the Garmin running plans. I am getting slower than ever. I will disable this feature and follow a conventional marathon running plan.
