I woke up at the first alarm ring. I had to go to the office today. I have a very important demo and nothing can fail. As usual, there was almost no one at 6am in the building. Yesterday I hurt my low back again. It was while moving the bed structure by myself. Today my back was aching a little bit. The rest is stable, right ankle aches and achilles are totally ok. I had a hot broth for breakfast. I like it a lot.
The demo went very well. Right after it, we had a small farewell breakfast. The guy brought some Brazilian sweets and I have to say that this was disgustingly sweet. Because of this agenda topics, I could not go to swim as I am usually doing on Thursdays.
Lunch at the canteen was bad. I joined my deparment neigbors table and the conversation was funny. I enjoyed the time with them. During the working hours we have very few opportunities to exchange.
Around 4pm I went back home. I ran a quick 9k. TWYOB and stretching. I prepared something to dinner. I baked a couple of pizzas for my kids and went to bed. I tried to read "Adjustment day" and did not go well. My back was killing me. I shut the lights off and slept.
