It has been a strange day. I decided not to take any picture.
I went to the office in the early morning and it was closed. I went back home and worked from there the whole day. I progressed a lot in different areas. Nobody will care about it. I feel physically very strong. Tomorrow I will run again 5x1000m at 4min/km pace.
I went to swim with the turtles one more time this year. It was the very last one.
I ran a zone 2 8k. I did not sweat a drop.
I read half an hour the book "How to not lead". It is funny and sad to see a lot of real cases that I can also recall from my own experience.