January 2026

catch

I woke up late today. I was tired and needed to recover.

I ran 14k in the mountains. Today was hard to maintain my pace below 152bpm. There was plenty of snow and it was harder than usual. I enjoyed the time in nature. The weather was very cold, but for some minutes I could see the Sun shining.

I TWYOB and stretched. Today I had to train my back. I did it in the rear backyard. It was very cold. I survived. My upper body is still soared from the chest training a couple of days ago. I am surprised that training with your own body can be that painful.

I read the "Fossil Future" book. I am liking it.

I see much better with glasses. At least for reading and working with the laptop. I am getting older.

---------------- Simulation Summary ----------------
Generation: 14
Final Population: 12 alive cells
Execution Time: 0.005 seconds
Status: Oscillation
----------------------------------------------------

+---[RSA 3072]----+
|          .*%XX= |
|           O**+o |
|    o  . .o+B=+oo|
|   =  . o B+=+=.+|
|    =o. S*.+o+ * |
| . +.o=.++  o+X  |
|  + oo.E+. ..X+*.|
|   . =.+. . +oX+o|
|    o o.   ..++*.|
+------[MD5]------+