February 2026

vance

I slept very well. I felt recovered and started running the Couzens protocol.It was easy to run in the Z1. I will only use the chest strap for the testings and for day to day, I will rely on the optic HR sensor. I felt that my right leg is a little bit injured from skiing. Maybe I will take a day off tomorrow from running.

I prepared a goat milk yogurt. I am very happy with my yogurt maker. The coconut yogurt, after straning it was excellent.

I repaired the door of my dryer. It was a little bit challenging, but I made it. It felt very good.

In the evening I watched a little bit of film Kingsman and read a couple of Seneca letters. I slept like a baby.

---------------- Simulation Summary ----------------
Generation: 31
Final Population: 0 alive cells
Execution Time: 0.010 seconds
Status: Extinction
----------------------------------------------------

+---[RSA 3072]----+
|        ...=B+o++|
|       o.o.O..B**|
|        *oOoo++/=|
|       o.*+oo=*+@|
|        S.. B.=B=|
|       . . + o=%O|
|        .   +oBOE|
|            .o*XB|
|            .=*+o|
+------[MD5]------+