I slept bad. It was a little bit shorter than needed and I couldn't recover well. My legs felt heavy loaded too. I forgot to stretch yesterday evening.
It was a quiet day in the office. I worked a couple of hours less, just to reserve time for the things that matter the most. It was a wise decision and it paid off.
One hour after lunch, I decided that it was my last chance to complete the 1km vertical trail. It was not about crash any record, but to do not get lost again. I wanted to complete the whole official course and I finally did it. It took me around three and a half hours. It was almost double the time of 2020th edition's winner. Considering that I was running alone with no aid and that the course was severly damaged by the last floods, I considered it a feat. I was very happy. I won't probably run this course again. It was way too risky for an old man like me.The first part until the peak is enough.
<We had another fish dinner. I love it. It does not have to be the most expensive one. Just fish will leave me like a king.
I spent some time after dinner in the living room chatting about unimportant things. I do not care, for me the real thing is talking and listening. I do not care much about the subject.
I hit the bed around midnight and although I was wrecked, I read another chapter of Sandworm. I like how complex this story is evolving.