I woke up early. I slept without the wristwatch. I had only one alarm in my cell phone. It was enough. It was 5:17am when I stopped sleeping. I felt well recovered and ready for a new day. My left leg is a little bit beeter from the achilles. Today I will rest again. Let's see if tomorrow I am feeling better and can participate in the parkrun.
My racing bike has a broken spoke. I cannot repair it without spare parts. I have to change again the wheel and prepare everthing. I am learning a lot.
I made a new 1000m record. It is interesting because I could not swim at full speed. I could not turn 3 times because of reasons. I am confident that before the end of the season I will be able to clock 15mins.
I was able to reproduce the first two use cases of copilot studio by myself. I found them easy today. Maybe the trainer was confusing me.