It was not a good day at all. I have horrible pain in my knees. I do not notice anything while running, but when I twist my legs without any load, I am in deep pain. I have to look for a doctor. I am frighten of the diagnostic.
I went by car to the office and did some errands in the morninig. It was a productive cybersecurity day. In the early afternoon I went to swim and again my knees, both, ruined the experience. One of the trainers is also a weight lifting trainer and told me that this does not look good.
Thanks to duck.ai, I created an easy static html page on my server to manage my errands. I can open it from my cell phones and edit it.
I read another chapter of my book. This one was much better and entertaining.